Mental fitness is the key to better performance and greater happiness -- personally and professionally.
When faced with adversity, do you often find yourself slipping into negative thoughts and a self-defeating attitude? Do these thoughts hinder your forward progress, and sometimes, shut you down completely?
As humans, we’re bound to face these types of internal struggles at some point in our lives and careers.
The only way to overcome this self-defeating mindset is to weaken it, then gain control over it. When your body feels weak, you strengthen it with exercise. When your mindset is weak, or constantly drifts toward the negative, you can counter this by strengthening your positive “mental muscles”.
Through Positive Intelligence Training we’ll identify and weaken your saboteur muscles -- or negative thoughts -- then strengthen and build upon your sage muscles -- or positive thoughts. This rewiring of your brain empowers you to handle adversity from a more positive place. It also teaches you how to generate creative ideas and productive solutions, instead of giving in to negative, self-defeating, and hopeless thoughts or attitudes.
When your body is strong, you’re better equipped to handle great physical challenges. By strengthening your mentality and mindset, you build the resilience you need to handle life’s most difficult challenges, and the personal power to be happier and perform better everyday.
What is Positive Intelligence?
The Positive Intelligence program was created based on the best-selling book, “Positive Intelligence” written by Shirzad Chamine.
Shirzad developed the ideas of;
Judge - the negative internal voice that we judge ourselves with harshly
Sage - the positive, constructive internal voice that helps us stay open and creative when facing adversity
Saboteurs - The negative behaviors and thoughts we use to self-sabotage when facing adversity.
The Positive Intelligence program will retrain your mind to take control of your “judge”, fortify your “sages” and identify, weaken and beat down your saboteurs so you can take control of your mind and put it to use positively in the face of personal and professional adversity.
Positive Intelligence training is based on research with 500,000 participants in 50 countries including hundreds of CEOs, Stanford University students, and elite athletes. This program was created based on recent breakthroughs in neuroscience, performance science
and cognitive and positive psychology research.
This program has been proven to improve your mental fitness, allowing you to become more resilient, perform better, and most importantly - Be Happier.
Know your inner saboteurs:
Shirzad Chamine speaks at TEDxStanford
MENTAL FITNESS = POSITIVE INTELLIGENCE
Positive Intelligence Quotient (PQ) is a measure of your ability to respond to challenges - personal and professional - with a positive mindset. Stronger Positive Intelligence has been shown through extensive research to improve:
Peace of mind and physical wellness
Healthier, more productive relationships in every aspect of our lives
Leadership and team member communication and cohesion - working more effectively together with better results
Higher levels of PQ help people strengthen their ability to counteract the impact of negative emotion - such as fear, anxiety, frustration - and build their ability to operate from a wiser, more confident and focused perspective.
IDENTIFY YOUR #1 SABOTEUR NOW!
Take your free Positive Intelligence assessment
JUST CLICK HERE
Positive Intelligence six week program overview
Let’s get your brain doing some positivity reps!
Week 1: Boost Your Self-Command Muscle
Self-command is key to intercepting unhelpful mental
habits and rewiring your brain to respond more effectively.
Week 2: Intercept the Judge Saboteur
You will discover how judging yourself, others, and circumstances is a key source of your stress and quite damaging to who you can be.
Week 3: Intercept your Accomplice Saboteurs
This week you intercept and weaken the top accomplice to your Judge Saboteur; Avoider, Controller, Hyper-Achiever, Hyper-Rational,
Hyper-Vigilant, Pleaser, Restless, Stickler, Victim.
Week 4: Shift From Saboteur to Sage
Your Sage lives in an entirely different part of your
brain, generates all your positive emotions, and achieves
peak performance through a calm and clear mind.
Week 5: Boost the Sage Powers
The Sage region of the brain enables 5 primary powers:
Activate, Navigate, Explore, Innovate and Empathize.
Week 6: Take Clear-Headed, Laser-Focused Action
Use your Sage’s Navigate and Activate powers to
take clear-headed, laser-focused, decisive action.
Are you interested in learning more about
Positive Intelligence and how it can serve you?
For more information about Positive Intelligence and how it can
create dramatic, positive outcomes for you and/or your team,
please contact Lauren Brand or Linda May.
Together, we’ll explore how you can develop new thought practices
that weaken your internal “Judge & Saboteur influences'';
boost your “Sage thinking”; and increase confidence, productivity,
and overall HAPPINESS!
Start changing your mindset with the
Positive Intelligence program and guidance from
Brand & May Transformational Coaching.
Join a complimentary call with a Positive Intelligence-accredited,
Brand & May coach to understand more about strengthening
your positive mental muscles, recognizing your own
internal judge, and taming your negative mental responses.
Join a PQ Program Positive Intelligence 6-week bootcamp
with others. The group will be created and facilitated by your
PQ coach. Your commitment requires you to read or listen to the
book, watch 1 video each week, use the PQ app each day for 10 minutes,
and participate once a week in a 45-minute small
group debrief led by a Brand & May Coach.